FAQs
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A Registered Psychotherapist (Qualifying) (RP(Q)) is a clinician in the process of becoming fully licensed under the College of Registered Psychotherapists of Ontario (CRPO). As an RP(Q), I am qualified to provide psychotherapy services under clinical supervision while completing my licensing requirements.
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Although this may vary depending on your unique circumstances, a first session will typically look like us getting to know each other better, and me asking some questions to better understand your goals, thoughts/feelings, history, and needs.
Therapy can be intimidating, especially if it's your first time. Rest assured that you will be welcomed in a non-judgemental and confidential space. My aim is to make sure you feel safe, and this means we can move at whatever pace you need - you can share as little or as much as you are comfortable with.
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I require 24 hours notice for cancellations in order to avoid a full cancellation fee. This policy is designed to honor your well-being and time while also respecting the needs of other clients, and fostering a consistent therapeutic environment for everyone involved.
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Currently, all sessions are paid via etransfer. I ask that you please send payment to lolabtherapy@proton.me in advance of each session unless otherwise discussed.
After each appointment you will be emailed a receipt for your records. If you are using insurance you can submit this receipt to your insurance provider directly for reimbursement.
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My services are not covered by OHIP, however, many extended health plans offer coverage for psychotherapy and if you are under an insurance plan, I encourage you to connect with your benefits provider.
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Most insurance plans cover sessions with licensed psychotherapy providers. However, each plan is different.
It's best to check with your provider to see if they cover visits with a Registered Psychotherapist (Qualifying), which is my current title. I do not offer direct billing, so you'll need to submit your receipts to your benefits provider after each session for reimbursement.
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You can book a session by contacting me via email at lolabtherapy@proton.me
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I trust your discernment around need for low cost/sliding scale spots, I do not need more information than your indication of need.
I do however have limited low costs spots, and they are filled on a first come basis, so please inquire about availability.
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No referral is required to book a session with me. You can contact me directly to schedule an initial consultation.
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Finding the right therapist is the most important part. If you feel that we’re not a good fit, that's completely okay! Your comfort and trust are essential in therapy, and it's important for you to work with someone who feels right for you. If this happens, I can provide referrals to other therapists or resources that may better suit your needs. Your well-being is my top priority, and I'm here to support you in finding the right path forward.